Are You Prone to Anger? Take Our Quiz and Find Out!

A. I slow down and let it go

B. I might yell, but it’s brief

C. I honk and express my frustration

D. I seriously consider chasing them down

A. Remain calm and collected

B. Get a little frustrated but manage it

C. Let it build up until I explode

D. Express my anger openly to others

A. I avoid conflict entirely

B. I express my point calmly

C. I find it hard not to raise my voice

D. I argue passionately for my side

A. I take it as constructive feedback

B. I feel a bit defensive but calm down

C. I get angry and want to retaliate

D. I discuss why they might feel that way

A. I practice patience and find distractions

B. I feel mildly irritated but deal with it

C. I can feel rage bubbling under the surface

D. I frequently complain to anyone nearby

A. I rarely think about it

B. Sometimes, but I don’t take action

C. I often recognize my triggers

D. I actively work on managing it